Z-LIFESTYLE DANCE FITNESS

With ZUMBA® classes!

Pauline - Owner & Instructor

I have been a certified group fitness instructor since 1990, teaching all types of classes including step, cycle, kickboxing, sculpting, cardio funk, ZUMBA®, Z-Barre, R.I.P.P.ED., R.E.D. Warrior(TM) and POUND.  The most important aspect of any of my classes is that the participants walk away feeling they had fun and a good workout. I watch people come in tired, stressed and uninspired.  The class begins and they start to move, smile, focus and come alive. By the end, everyone is happy! 

  • Holistic Health Counselor / Health Coach
  • Aerobics & Fitness Association of America Personal Trainer
  • ACE Certified Group Fitness Instructor 
  • AFAA Certified Group Fitness Instructor   
  • CPR and AED Certified
  • R.I.P.P.E.D. Certified Instructor
  • R.E.D. Warrior(TM) Certified Instructor
  • POUND: ROCKOUT. WORKOUT Instructor
  • Official ZUMBA®ZUMBA GOLD®, Zumbatomic®ZUMBA®Toning, ZUMBA® in The Circuit, Aqua ZUMBA® and ZUMBA GOLD® Toning Instructor, ZUMBA SENTAO™.

   

 

 

 

 

Classes held at: 

CLARKSTOWN REFORMED CHURCH

107 STRAWTOWN RD. WEST NYACK, NY 10994

(201) 637-2047

[email protected] 

 

 

 

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Upcoming Events

Saturday, Aug 19 at 10:00 AM - 11:00 AM
Saturday, Aug 19 at 10:00 AM - 11:00 AM
Monday, Aug 21 at 10:00 AM - 11:00 AM
Monday, Aug 21 at 6:30 PM - 7:30 PM

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