Z-LIFESTYLE DANCE FITNESS

I have been a certified group fitness instructor since 1990, teaching all types of classes including step, cycle, kickboxing, sculpting, cardio funk, ZUMBA®, Z-Barre, R.I.P.P.ED., R.E.D. Warrior(TM) and POUND.  The most important aspect of any of my classes is that the participants walk away feeling they had fun and a good workout. I watch people come in tired, stressed and uninspired.  The class begins and they start to move, smile, focus and come alive. By the end, everyone is happy! 

• Holistic Health Counselor / Health Coach
  
• Weight Management Specialist
• Aerobics & Fitness Association of America Personal Trainer
• ACE Certified Group Fitness Instructor 
• AFAA Certified Group Fitness Instructor   
  
• CPR and AED Certified
  
• R.I.P.P.E.D. Certified Instructor
• R.E.D. Warrior(TM) Certified Instructor
• POUND: ROCKOUT. WORKOUT Instructor
• Official ZUMBA®, ZUMBA GOLD®, Zumbatomic®, ZUMBA®Toning, ZUMBA® in The Circuit, Aqua ZUMBA® and ZUMBA GOLD® Toning Instructor, ZUMBA SENTAO™.
  

Classes held at: 

CLARKSTOWN REFORMED CHURCH

107 STRAWTOWN RD. WEST NYACK, NY 10994

(201) 637-2047

[email protected]