Z-LIFESTYLE DANCE FITNESS

With ZUMBAź classes!

Schedule

Mon. 3/25 10:00 AM 10am ZUMBAź
6:30 PM 6:30pm Zumba Class


7:15 PM 7:15pm Body Weight Training Class

The Body Weight Training is meant to be taken as part of the 6:30pm Zumba class, there is no separate warm up.

Tue. 3/26 10:00 AM 10am Pauline's Favorite Fitness

This is a super FUN class made up Pauline's favorites, which will vary to include: Dance Fitness, Cardio Kickboxing, Weight Training, and more! This class is for EVERYONE, you never need to get on the floor, but if you choose to, bring your mat.

7:00 PM 7pm ZUMBA
Wed. 3/27 10:00 AM 10am ZUMBA
6:30 PM 6:30pm Pauline's Favorite Fitness

This is a super FUN class made up Pauline's favorites, which will vary to include: Dance Fitness, Cardio Kickboxing, Weight Training, and more! This class is for EVERYONE, you never need to get on the floor, but if you choose to, bring your mat.

Thu. 3/28 10:00 AM no class

Must be signed up in advance for Small Group Training.

Sat. 3/30 10:00 AM no class
Mon. 4/1 10:00 AM 10am ZUMBAź
6:30 PM 6:30pm Zumba Class


7:15 PM 7:15pm Body Weight Training Class

The Body Weight Training is meant to be taken as part of the 6:30pm Zumba class, there is no separate warm up.

Tue. 4/2 10:00 AM 10am Pauline's Favorite Fitness

This is a super FUN class made up Pauline's favorites, which will vary to include: Dance Fitness, Cardio Kickboxing, Weight Training, and more! This class is for EVERYONE, you never need to get on the floor, but if you choose to, bring your mat.

7:00 PM 7pm ZUMBA
Wed. 4/3 10:00 AM 10am ZUMBA
6:30 PM 6:30pm Pauline's Favorite Fitness

This is a super FUN class made up Pauline's favorites, which will vary to include: Dance Fitness, Cardio Kickboxing, Weight Training, and more! This class is for EVERYONE, you never need to get on the floor, but if you choose to, bring your mat.

Thu. 4/4 10:00 AM 10am ZUMBA

Must be signed up in advance for Small Group Training.

10:45 AM 10:45am Body Weight Training
Sat. 4/6 10:00 AM 10am ZUMBA
11:00 AM 11am Private Small Group Personal Training
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