Z-LIFESTYLE DANCE FITNESS

With ZUMBAź classes!

Schedule

Mon. 5/27 6:00 PM HAPPY MEMORIAL DAY


Tue. 5/28 10:00 AM 10am Pauline's Favorite Fitness

This is a super FUN class made up Pauline's favorites, which will vary to include: Dance Fitness, Cardio Kickboxing, Weight Training, and more! This class is for EVERYONE, you never need to get on the floor, but if you choose to, bring your mat.

6:30 PM 6:30pm ZUMBA
Wed. 5/29 10:00 AM 10am ZUMBA
6:30 PM 6:30pm no class

This is a super FUN class made up Pauline's favorites, which will vary to include: Dance Fitness, Cardio Kickboxing, Weight Training, and more! This class is for EVERYONE, you never need to get on the floor, but if you choose to, bring your mat.

Thu. 5/30 10:00 AM 10am ZUMBA

Must be signed up in advance for Small Group Training.

10:45 AM 10:45am Body Weight Training
6:00 PM 6pm Private Small Group Personal Training

Must be signed up in advance for Small Group Training

Sat. 6/1 10:00 AM 10am ZUMBA CLASS
11:00 AM 11am Private Small Group Personal Training

You must be signed up for Small Group Personal Training in advance.

Mon. 6/3 10:00 AM 10am ZUMBAź
6:00 PM 6pm Zumba Class


6:45 PM 6:45pm Body Weight Training Class

The Body Weight Training is meant to be taken as part of the 6pm Zumba class, there is no separate warm up.

Tue. 6/4 10:00 AM 10am Pauline's Favorite Fitness

This is a super FUN class made up Pauline's favorites, which will vary to include: Dance Fitness, Cardio Kickboxing, Weight Training, and more! This class is for EVERYONE, you never need to get on the floor, but if you choose to, bring your mat.

6:30 PM 6:30pm ZUMBA
Wed. 6/5 10:00 AM 10am ZUMBA
6:30 PM 6:30pm Pauline's Favorite Fitness

This is a super FUN class made up Pauline's favorites, which will vary to include: Dance Fitness, Cardio Kickboxing, Weight Training, and more! This class is for EVERYONE, you never need to get on the floor, but if you choose to, bring your mat.

Thu. 6/6 10:00 AM 10am ZUMBA

Must be signed up in advance for Small Group Training.

10:45 AM 10:45am Body Weight Training
6:00 PM 6pm Private Small Group Personal Training

Must be signed up in advance for Small Group Training

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