Z-LIFESTYLE DANCE FITNESS

With ZUMBA® classes!

New to class??

Don't sweat it!  You'll do enough of that in class! :)

ZUMBA® classes are a 1 hour dance fitness party!  Bring a bottle of water, a small towel, wear comfortable clothes and sneakers.  


PFF - Pauline's Favorite Fitness class is a combination of dance fitness, cardio kickboxing, and muscle toning.  Bring hand held weights if you have them and a mat if you want to get on the floor.

 

Please do not wear wet shoes on the classroom floor, there is an area to change shoes and stash your stuff. 

Lastly, bring your sense of adventure and your ZUMBA® Love! 

 

Get Started!

Especially when it's freezing cold:


 

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Upcoming Events

Friday, Nov 16 at 10:00 AM - 11:00 AM
Friday, Nov 16 at 10:45 AM - 11:00 AM
Saturday, Nov 17 at 10:00 AM - 11:00 AM
Saturday, Nov 17 at 11:00 AM - 11:50 AM

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