Pauline Henriques
Over 30 Years of Experience in the Fitness Industry
Hello! I’m Pauline Henriques, owner of Z-Lifestyle Dance Fitness. I have been a certified group fitness instructor since 1990. I have taught all types of classes and know what it takes to help you reach your goals:
Step
Cycle
Kickboxing
Sculpting
Cardio Funk
Zumba®
Z-Barre
R.I.P.P.E.D.
R.E.D. Warrior™
POUND
The most important aspect of any of my classes is that the participants walk away feeling they had fun and had a great workout!
My Qualifications
Holistic Health Counselor/Health Coach
ACE Weight Management Specialist
NASM Fitness Nutrition Specialist
Aerobics and Fitness Association of America Personal Trainer
ACE Certified Group Fitness Instructor
AFAA Certified Group Fitness Instructor
CPR and AED Certified
R.I.P.P.E.D. Certified Instructor
R.E.D. Warrior™ Certified Instructor
POUND – Rockout. Workout. Instructor
Official Zumba®, Zumba Gold®, Zumbatomic®, Zumba® Toning, Zumba® in the Circuit, Aqua Zumba® and Zumba Gold® Toning, and Zumba Sentao Instructor