Stay fit and healthy with the help of Z-Lifestyle Dance Fitness! I provide virtual personal training and fitness classes. Whether you want to lose weight, build muscle, or enhance your flexibility and endurance, I’ll help you reach your objective!
ZUMBA + TONING Class
This is a super fun class that's a half hour Zumba class followed by a half hour toning class using hand held weights. This class is for EVERYONE!
A dance party class that combines Latin and international music for a fun and effective workout.