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Transform Your Mind and Body

Whether you want to lose weight, build muscle, or enhance your flexibility and endurance, I’ll help you reach your objective!

Class Details

Stay fit and healthy with the help of Z-Lifestyle Dance Fitness! I provide virtual personal training and fitness classes. Whether you want to lose weight, build muscle, or enhance your flexibility and endurance, I’ll help you reach your objective!

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ZUMBA + TONING Class 

This is a super fun class that's a half hour Zumba class followed by a half hour toning class using hand held weights. This class is for EVERYONE!

Zumba® Class

A dance party class that combines Latin and international music for a fun and effective workout.

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